From EQ to CQ: Understanding the Quotients That Shape Our Lives
An article by Anandhu Asokan In today’s fast-paced world, success is no longer determined by IQ alone. While Intelligence Quotient […]
Mental Wellness
How Moving Your Body Can Truly Lift Your Mind
An article by Anandhu Asokan When time is already stretched thin and the pressure to perform is on the rise, it
Maximising Modern Life: The Crucial Role of Daily Routine and Time Management
An article by Anandhu Asokan In today’s fast-paced world, where every second counts and multitasking has become a norm, the importance
Psychosomatic disorders, stress and more.
An article by Rinu P. Ashok (Mental health therapist) Psychosomatic disorders are sometimes known as psycho-physiological illnesses, in which a
