From EQ to CQ: Understanding the Quotients That Shape Our Lives
An article by Anandhu Asokan In today’s fast-paced world, success is no longer determined by IQ alone. While Intelligence Quotient […]
Mental Wellness
The Power of Movement: Exercise and Its Profound Impact on Mental Wellness
An article by Anandhu Asokan In the bustling landscape of modern life, where schedules are packed and stress levels are high,
Maximizing Modern Life: The Crucial Role of Daily Routine and Time Management
An article by Anandhu Asokan In today’s fast-paced world, where every second counts and multitasking has become a norm, the importance
Psychosomatic disorders, stress and more.
An article by Rinu P. Ashok (Mental health therapist) Psychosomatic disorders are also known as psycho-physiological disorders, which happens when
