A Sanctuary for Your Total Well-being
Burnout doesn't happen overnight, and neither does healing. Sometimes, a one-hour session isn't enough. You need to unplug from the daily grind and immerse yourself in an environment designed for restoration.
Our residential programs combine Ayurvedic purification, therapeutic yoga, and mental detoxification in a serene, nature-rich setting.
Choose Your Journey
Whether you need a quick weekend reset or a deep physiological overhaul, we have a curated program designed for your timeline.
Digital Detox & Reset
Perfect for busy professionals. A short, intensive break to unplug from technology and reconnect with nature.
- ✔ Stress Management Workshop
- ✔ Daily Hatha Yoga
- ✔ Organic Vegetarian Meals
- ✔ 1 Relaxation Massage
Ayurvedic Panchakarma
A traditional purification process to detoxify the body, improve digestion, and restore metabolic balance.
- ✔ Doctor Consultation (Nadi Pariksha)
- ✔ Daily Specialized Treatments
- ✔ Herbal Medications
- ✔ Customized Detox Diet
Total Transformation
For chronic lifestyle conditions or deep emotional healing. Rewire your habits and rebuild your health from the ground up.
- ✔ Full Psychological Counselling
- ✔ Advanced Yoga & Meditation
- ✔ Weight Management
- ✔ Post-Retreat Follow-up Plan
A Typical Day in Paradise
Routine is the antidote to chaos. Our schedule is crafted to align with your body's circadian rhythm, balancing activity with deep rest.
🌅 Wake Up & Herbal Tea
Start your day gently with fresh Ayurvedic detox tea to awaken your metabolism.
🧘 Hatha Yoga & Pranayama
Guided breathwork and gentle movement to oxygenate the body and clear the mind.
🥗 Sattvic Breakfast
A nutrient-dense, organic meal designed to provide sustained energy without heaviness.
💆 Treatment or Therapy
Your personalized session—this could be an oil massage (Abhyanga), counseling, or a detox procedure.
🍲 Organic Lunch
The main meal of the day, featuring fresh, locally sourced ingredients prepared according to Ayurvedic principles.
🌳 Nature Walk / Leisure
Time for reflection. Take a guided walk, read in the garden, or simply do nothing.
🌙 Meditation & Dinner
Evening chant or meditation followed by a light supper to ensure deep, restorative sleep.
Common Questions
About Retreats
Can beginners join? +
What about dietary restrictions? +
What should I pack? +
Can I bring my phone? +
Ready to Escape?
Spaces are limited to ensure a personalized experience. Secure your spot for the upcoming retreat season.
💬 Inquire Availability