Individual Ayurvedic therapies
Start with one therapy. Choose care that matches your need.
Explore individual Ayurvedic therapies for full-body relaxation, head and shoulder comfort, steam care, eye care, face care and focused neck, back or knee support.
The 21 services are grouped into four expandable categories instead of appearing as a crowded wall of cards.
A flexible way to explore Ayurveda without immediate commitment.
Some visitors need a single foot massage, steam session, Abhyangam, Shirodhara, Netra Dhara or focused Vasti therapy. The redesigned page helps them compare by category, understand the purpose and enquire without navigating through repeated cards.
Browse 21 therapies in four organised categories.
Open only the category relevant to your need. This keeps the page compact while preserving every price.
Massage & Body Care 9 therapies
Abhyangam
Traditional Ayurvedic full-body oil massage.
Abhyangam + Steam
Oil massage followed by steam support.
Abhyangam + Nadi Sweda
Massage with focused steam care.
Abhyangam + Ila Kizhi
Massage with herbal leaf-bolus care.
Abhyangam + Podi Kizhi
Massage with powder-bolus support.
Abhyangam + Njavara Kizhi
Massage with a nourishing Njavara-bolus therapy.
Abhyangam + Lepam
Oil massage with Lepam application.
Udwartanam
Traditional powder-massage therapy.
Udwartanam + Sweda
Powder massage followed by steam support.
Dhara, Steam & Cleansing 5 therapies
Sarvanga Dhanyamla Dhara
Full-body Dhanyamla Dhara care.
Shirodhara
Calming oil-flow therapy for relaxation.
Thakra Dhara
Cooling Dhara therapy support.
Nasyam
Traditional nasal-therapy support.
Steam
A simple steam-care session.
Focused Support 4 therapies
Netra Dhara
Eye-focused Ayurvedic care.
Pichu
Localised oil-soaked therapy support.
Kadi Vasti & Greeva Vasti
Back and neck-focused oil therapy.
Janu Vasti
Knee-focused oil-therapy support.
Quick Wellness 3 therapies
Face Massage + Face Mask
Face relaxation and care.
Head & Shoulder Massage
Head, neck and shoulder relaxation.
Foot Massage
Foot relaxation and tiredness relief.
Three simple choices for first-time visitors.
The previous four-card block has been reduced to three broader starting options.
Full-Body Relaxation
Start with Abhyangam or Abhyangam + Steam for a complete traditional oil-massage experience.
Head Calm & Rest
Choose Shirodhara or Head & Shoulder Massage when the focus is calmness and head-area comfort.
Quick Refresh
Foot Massage, Steam or Face Massage + Face Mask work well for a shorter wellness session.
Match the therapy to your immediate wellness goal.
The decision guide is now presented as four concise rows instead of two dense lists.
Consider Abhyangam, Abhyangam + Steam or one of the Kizhi combinations.
Consider Shirodhara, Netra Dhara, Nasyam or Head & Shoulder Massage.
Ask about Kadi Vasti, Greeva Vasti, Janu Vasti or Pichu.
Choose a package when you need multiple therapies, repeated sessions or a structured multi-day care plan.
Book an individual therapy in three clear steps.
The original four-card booking flow has been simplified.
Choose or shortlist
Select a therapy from the grouped menu or shortlist two options based on your need.
Confirm suitability
Message Ayura with the therapy name and ask about timing, duration and suitability.
Book the session
Confirm availability and visit Ayura by Nirvana for the selected therapy.
Questions before booking an individual therapy.
Clear answers help users choose without adding more visible cards.
Which therapy should I choose first?
Abhyangam, Abhyangam + Steam, Head & Shoulder Massage, Foot Massage and Shirodhara are common starting points. Ayura can guide you based on your present need.
Can I book only one therapy?
Yes. The page is designed for individual therapy enquiries, without requiring a full package.
Are the displayed prices final?
The prices are retained from the supplied Ayura therapy list. Confirm current pricing, duration and availability before booking.
Can therapies be combined?
Ayura may suggest a suitable combination based on your body condition, time and wellness goal.
When should I choose a package?
A package may be more suitable when you want several therapies, repeated sessions or a structured multi-day experience.
Where is Ayura by Nirvana located?
Near Silver Palm Residency, Kollamkudy Nagar, Maleppally Road, Kakkanad, Ernakulam.
Start with focused care. Build a wider wellness plan later.
Choose an individual therapy from the grouped menu and contact Ayura to confirm suitability, timing and availability.
Therapy suitability varies by individual. This page provides general service and pricing information and does not replace practitioner assessment or medical advice.