Seasonal Ayurveda care
Choose a 3, 5, 7 or 14-day Karkidaka program combining oil therapies, steam, Kizhi and selected deeper treatments based on your time, wellness goal and practitioner guidance.
One clear promise, one visual and two actions now lead visitors into the treatment details.
Ayura’s plans use Abhyangam, Swedanam, Udwartanam, Podi Kizhi, Ela Kizhi, Shirodhara and Pizhichil in different combinations. Longer plans introduce greater therapy variety and continuity.
Essential differences remain visible, while complete schedules are placed inside expandable sections.
A compact introduction with massage, steam and Ela Kizhi.
A balanced program with Podi Kizhi, Ela Kizhi and steam.
A fuller plan combining Udwartanam, Podi Kizhi, Ela Kizhi and Swedanam.
The most extensive option with Shirodhara, Pizhichil and a longer sequence.
Oil therapies, steam and Kizhi support a restorative body-care experience.
Slower therapy formats can support relaxation and a steadier wellness routine.
Selected therapies focus on warmth, nourishment and premium seasonal wellness.
Therapies are grouped by their purpose in the treatment journey.
Abhyangam is used throughout the plans, while Swedanam adds steam-based warmth on selected days.
Podi Kizhi and Ela Kizhi add warm herbal-bolus care and greater variation in the longer plans.
Udwartanam appears in the 7-day and 14-day plans as part of the broader seasonal sequence.
Shirodhara and Pizhichil are reserved for the most extensive plan and should follow practitioner guidance.
The original four-card journey has been reduced to three steps.
Explain whether you want a quick reset, deeper rest or extended seasonal care.
Discuss duration, therapy sequence, availability and relevant health background.
Confirm the plan and start your treatment at the scheduled time.
Clear answers help visitors compare durations without adding more visible cards.
Choose 3 days for a quick reset, 5 days for deeper rejuvenation, 7 days for a fuller one-week experience and 14 days for the most extensive program.
It includes the widest therapy sequence, including Shirodhara and Pizhichil.
No. Suitability depends on body condition, age, comfort and health background.
Yes. Message +91 81369 50518 with the duration you are considering.
Near Silver Palm Residency, Kollamkudy Nagar, Maleppally Road, Kakkanad, Ernakulam.
Message Ayura by Nirvana to compare the 3, 5, 7 and 14-day options and confirm the most suitable plan.
Plan suitability, therapy sequencing and expected outcomes vary by individual. This page provides general service information and does not replace practitioner assessment.
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