Questions, guidance and booking
Clear answers before choosing an Ayurvedic treatment.
Find guidance about treatment selection, prices, suitability, preparation, aftercare and booking without scrolling through multiple card-heavy sections.
Questions are now organised into one spacious help-centre layout rather than multiple nested card sections.
Choosing the Right Treatment
5 questionsI am new to Ayurveda. Which treatment should I choose first?
Start with a Rejuvenation Package or an individual therapy such as Abhyangam, Foot Massage, Steam or Shirodhara. Ayura can also guide you based on your main concern.
Which package is best for relaxation?
Rejuvenation Packages suit general relaxation, massage, steam and body freshness. Stress Relief Treatment may suit visitors whose main concern is mental overload, sleep support or prolonged stress.
Which treatment is best for stress?
Stress Relief Treatment combines therapies such as head massage, body massage, reflexology, Shirodhara, Netra Dhara and counselling support across multi-day plans.
Which treatment is best for skin glow?
Body Polishing Packages focus on face care, full-body massage, body polishing and a premium glow-oriented wellness experience.
Can I choose a single therapy instead of a full package?
Yes. Ayura offers individual options including Abhyangam, Shirodhara, Steam, Netra Dhara, Nasyam, Udwarthanam, Pichu, Vasti therapies, Foot Massage and Head & Shoulder Massage.
Pricing & Packages
6 questionsWhat is the starting price for Ayura therapies?
Individual therapies start from ₹450 for Pichu. Other listed options include Foot Massage ₹500, Face Massage + Face Mask ₹550, Steam ₹699, Abhyangam ₹1,600 and Shirodhara ₹2,750.
What are the Rejuvenation Package prices?
Rejuvenation Silver is ₹2,299, Gold is ₹3,299 and Platinum is ₹3,999.
What are the Stress Relief Treatment prices?
The 3-day, 5-day and 7-day Stress Relief plans are ₹3,999, ₹6,750 and ₹9,500.
What are the Body Polishing Package prices?
Body Polishing is available as 1-day ₹4,500, 3-day ₹10,000, 5-day ₹15,000 and 7-day ₹25,000 plans.
What are the Weight Management prices?
Weight Management is available as 14-day ₹31,000, 21-day ₹45,450 and 28-day ₹58,950 plans.
What are the Postnatal Care prices?
Postnatal Care is available as 5-day ₹24,000, 14-day ₹62,000, 21-day ₹99,000 and 28-day ₹1,25,000 plans.
Suitability & Safety
5 questionsAre all Ayurvedic treatments suitable for everyone?
Suitability varies based on body condition, age, health background, pregnancy, recovery stage, current illness, surgery history and comfort. Contact Ayura before booking when unsure.
Can pregnant women take these therapies?
Pregnancy requires special guidance. Mention the pregnancy stage and health condition before considering any therapy.
Is postnatal care suitable immediately after delivery?
The right timing depends on recovery stage, delivery type, comfort and health condition. Medical clearance or practitioner guidance may be necessary, especially after C-section or complications.
Are cleansing therapies like Virechanam suitable for everyone?
No. Virechanam and Mathra Vasthi should be considered only after proper practitioner assessment and guidance.
Should I avoid therapy during fever or illness?
Contact Ayura before booking when you have fever, infection, severe weakness or another active illness. The session may need to be postponed or changed.
Preparation & Aftercare
4 questionsWhat should I do before visiting Ayura?
Confirm the appointment, avoid a heavy meal immediately before therapy, wear comfortable clothing and share any important health concerns.
Should I eat before therapy?
Avoid a heavy meal immediately before treatment. Ask Ayura about the appropriate gap for your selected therapy.
What should I do after therapy?
Rest, stay hydrated, avoid unnecessary cold exposure after oil-based care and follow the aftercare instructions provided by the practitioner or therapist.
Can I return to work immediately after therapy?
Many people return to routine after simpler sessions. Deeper therapies and multi-day plans may require more rest afterward.
Booking & Visit
5 questionsHow do I book an appointment?
WhatsApp or call +91 81369 50518. Mention the treatment name, preferred date and any relevant concerns.
Can I book through WhatsApp?
Yes. The service pages include WhatsApp buttons with ready-made enquiry messages.
Where is Ayura by Nirvana located?
Near Silver Palm Residency, Kollamkudy Nagar, Maleppally Road, Kakkanad, Ernakulam.
Can I enquire for a family member?
Yes. Family members may enquire, especially for postnatal care, stress relief, Karkidaka care or longer wellness programs.
Do I need consultation before booking?
Simple therapies may only need WhatsApp guidance. Weight management, postnatal care, Virechanam, Mathra Vasthi and specific health concerns require stronger guidance before starting.
Ask Ayura directly. Get guidance before booking.
Contact Ayura by Nirvana for treatment selection, pricing clarification, suitability guidance and appointment availability.
Treatment suitability and current pricing should be confirmed directly with Ayura. This page provides general information and does not replace practitioner assessment or medical advice.
