Ayura by Nirvana Ayurvedic weight-management care
Weight Management Program

A guided Ayurvedic program for body balance, routine and sustainable change.

Choose a 14, 21 or 28-day program combining traditional therapies, practitioner-led cleansing support and personalised diet guidance. The focus is structured care—not quick-fix promises.

Starting at ₹31,000 14, 21 and 28-day options Therapy + diet guidance
Consultation first. Program second.

Longer Ayurvedic programs should begin with suitability guidance, health-background discussion and a clear understanding of the routine involved.

14 Days ₹31,000 Focused starter program
21 Days ₹45,450 Balanced extended program
28 Days ₹58,950 Complete guided program
A structured approach, not a cosmetic shortcut. The program combines therapies, routine, practitioner guidance and personalised diet support.
Program Overview

Built around consistency, body awareness and guided routine.

This multi-day program brings together Abhyangam, steam, Dhanyamla Dhara, Udwarthanam, Ela Kizhi and practitioner-guided therapies such as Virechanam and Mathra Vasthi. A personalised life-plan diet supports continuity during and after the program.

Structured Duration Longer formats create room for routine, consistency and practitioner follow-up.
Therapy Support Massage, steam, herbal and traditional therapies are sequenced based on suitability.
Diet Guidance A personalised life-plan diet helps extend the program beyond treatment sessions.
Realistic Positioning The page avoids guaranteed results and focuses on guided wellness support.
Program Options

Choose the duration that fits your readiness and availability.

Each card shows only the essentials first. Full therapy inclusions remain available in an expandable area.

14 Days

Focused Start

A two-week introduction to Ayurvedic weight-management care and guided routine.

₹31,000 14-day program
  • Good starting duration
  • Therapy and diet support
  • Consultation-led planning
View full inclusions
  • Abhyangam + Steam
  • Abhyangam + Dhanyamla Dhara
  • Abhyangam + Udwarthanam
  • Abhyangam + Ela Kizhi
  • Virechanam
  • Mathra Vasthi
  • Personalised Life Plan Diet
Enquire about 14 Days →
28 Days

Complete Program

The longest option for people ready to follow an extended therapy and lifestyle routine.

₹58,950 28-day program
  • Longest guided duration
  • Extended lifestyle structure
  • Best for committed participants
View full inclusions
  • Abhyangam + Steam
  • Abhyangam + Dhanyamla Dhara
  • Abhyangam + Udwarthanam
  • Abhyangam + Ela Kizhi
  • Virechanam
  • Mathra Vasthi
  • Personalised Life Plan Diet
Enquire about 28 Days →
Therapy Groups

Understand the program without eight separate cards.

Therapies are grouped by purpose so visitors can understand the structure without scrolling through repetitive content blocks.

Massage, warmth and body preparation

Abhyangam and steam support relaxation, warmth and preparation for the wider program. Ela Kizhi adds traditional herbal-bolus care based on practitioner guidance.

Body-focused Ayurvedic therapies

Dhanyamla Dhara and Udwarthanam form part of the body-care structure used within the weight-management program.

Practitioner-guided cleansing support

Virechanam and Mathra Vasthi require proper assessment and should be performed only when considered suitable by a qualified practitioner.

Personalised diet and routine support

The program includes a personalised life-plan diet and a multi-day routine intended to support consistency during and after treatment.

Who It May Suit

Designed for people ready for a structured multi-day commitment.

  • People looking for an Ayurveda-led weight-management program
  • Visitors interested in therapy and diet guidance together
  • Those prepared to follow a 14, 21 or 28-day routine
  • People seeking practitioner-guided lifestyle support
Before You Begin
  • Share relevant health background during consultation
  • Confirm suitability for cleansing therapies
  • Understand the time and routine commitment
  • Discuss realistic goals and follow-up expectations
Important: Results vary between individuals. This service page is for general information and enquiry, not medical diagnosis or guaranteed weight-loss outcomes.
How It Starts

A consultation-first journey in three clear steps.

The original four-card process has been simplified because the most important step is suitability guidance before selecting a duration.

01

Share your goal

Contact Ayura with your goal, preferred duration and relevant health background.

02

Discuss suitability

Understand the therapy structure, diet support, schedule and practitioner recommendations.

03

Confirm the program

Choose 14, 21 or 28 days and begin the agreed treatment and lifestyle routine.

FAQ

Questions before choosing a program duration.

These answers help visitors understand the commitment and consultation requirements before enquiring.

Which duration should I choose?

The 14-day plan is a focused starting option, 21 days provides a deeper routine and 28 days offers the longest guided format. The right choice should follow consultation and availability.

Is personalised diet guidance included?

Yes. A personalised life-plan diet is included in the program structure.

Are Virechanam and Mathra Vasthi suitable for everyone?

No. Suitability varies and these therapies should be taken only after practitioner assessment and guidance.

Does the program guarantee weight loss?

No responsible wellness program should guarantee a fixed result. Outcomes depend on individual condition, consistency, diet, lifestyle and practitioner guidance.

How can I book a consultation?

WhatsApp or call +91 81369 50518 and mention that you are enquiring about the weight-management program.

Where is Ayura by Nirvana located?

Near Silver Palm Residency, Kollamkudy Nagar, Maleppally Road, Kakkanad, Ernakulam.

Request a Consultation

Begin with clarity. Choose the program only after guidance.

Contact Ayura by Nirvana to discuss suitability, program duration, therapy structure and personalised diet support.

Package suitability, therapy sequencing and outcomes vary by individual. Practitioner assessment is required for therapies such as Virechanam and Mathra Vasthi. This page provides general service information only.

Scroll to Top