Individual Therapies · Our Offerings
Choose a Single Therapy or Build Your Own Wellness Plan
Ayura by Nirvana offers individual Ayurvedic therapies for relaxation, body comfort, steam care, face care, eye care, head and shoulder relief, joint support and deeper wellness rituals. This page helps visitors choose one therapy before moving into a full package or longer treatment plan.
Begin with one therapy and move toward a personalised wellness routine.
Choose from oil massage, steam, Shirodhara, Nasyam, Netra Dhara, Udwarthanam, Vasti therapies, face care, foot care and more.
A flexible Ayurveda menu for relaxation, care and focused support.
Not every visitor needs a multi-day package. Some people may want a simple foot massage, steam session, Abhyangam, Shirodhara, Netra Dhara, Pichu, Nasyam or joint-focused Vasti. This page works as a clear treatment menu, helping users compare services, prices and enquire directly through WhatsApp.
Individual Ayurvedic therapy offerings
Prices are listed for easy enquiry. Final suitability and duration can be confirmed with Ayura before booking.
Abhyangam
Traditional Ayurvedic oil massage.
Abhyangam + Steam
Oil massage with steam support.
Abhyangam + Nadi Sweda
Massage with focused steam care.
Abhyangam + Ila Kizhi
Massage with herbal leaf bolus care.
Abhyangam + Podi Kizhi
Massage with powder bolus support.
Abhyangam + Njavara Kizhi
Nourishing bolus therapy experience.
Abhyangam + Lepam
Oil massage with Lepam application.
Sarvanga Dhanyamla Dhara
Full-body Dhanyamla Dhara care.
Shirodhara
Calming oil-flow therapy for relaxation.
Nasyam
Traditional nasal therapy support.
Udwartanam
Powder massage therapy.
Udwartanam + Sweda
Powder massage with steam support.
Steam
Simple steam care session.
Face Massage + Face Mask
Face relaxation and care.
Thakra Dhara
Cooling dhara therapy support.
Netra Dhara
Eye-focused Ayurvedic care.
Pichu
Localized oil-soaked therapy support.
Kadi Vasti & Greeva Vasti
Back and neck-focused oil therapy.
Janu Vasti
Knee-focused oil therapy support.
Head & Shoulder Massage
Head, neck and shoulder relaxation.
Foot Massage
Foot relaxation and tiredness relief.
Best individual therapies to start with
These are good starting points for new visitors who are unsure what to choose.
Abhyangam
Best first choice for full-body relaxation and traditional Ayurvedic oil massage experience.
Shirodhara
Ideal for visitors seeking deep calm, head relaxation and a premium Ayurveda feel.
Steam
A simple add-on or starter session for warmth, freshness and body comfort.
Foot Massage
Good for tiredness, relaxation and a quick wellness experience without a long session.
Match your need with the right therapy
This section helps visitors decide faster before sending a WhatsApp message.
Choose by wellness goal
- For full body relaxation: Abhyangam or Abhyangam + Steam
- For head calm: Shirodhara or Head & Shoulder Massage
- For eye refreshment: Netra Dhara
- For simple freshness: Steam or Face Massage + Face Mask
- For body polishing and powder massage feel: Udwartanam
- For neck, back or knee support: Vasti-based therapies
When to choose a package instead
- Choose Rejuvenation if you want a complete short wellness package
- Choose Stress Relief if you need calming care over multiple days
- Choose Body Polishing if your focus is skin glow and body care
- Choose Weight Loss if you need a structured multi-day plan
- Choose Karkidaka if you want seasonal Ayurveda care
- Choose Postnatal Care for mother-focused recovery support
How to book an individual therapy
A simple enquiry flow helps visitors choose and book quickly.
Choose a Therapy
Pick a therapy from the price list or shortlist based on your current need.
Message Ayura
Send the therapy name on WhatsApp and ask for availability.
Confirm Suitability
The team can guide whether the therapy is suitable or whether a package is better.
Visit & Begin
Visit Ayura by Nirvana for your selected Ayurvedic therapy session.
Questions before booking an Ayurvedic therapy
These FAQs help users choose a single therapy confidently before contacting Ayura.
Which therapy should I choose first?
If you are new to Ayurveda, Abhyangam, Abhyangam + Steam, Foot Massage or Shirodhara are good starting points. You can also message Ayura for guidance based on your need.
Can I book only one therapy?
Yes. This page is designed for individual therapy enquiries. You do not need to choose a full package immediately.
Are the prices fixed?
The prices are listed from the current Ayura offering sheet. Final timing, suitability and availability should be confirmed before booking.
Can I combine therapies?
Yes, you can ask Ayura to suggest a combination based on your body condition, time and wellness goal.
Where is Ayura by Nirvana located?
Ayura by Nirvana is located near Silver Palm Residency, Kollamkudy Nagar, Maleppally Road, Kakkanad, Ernakulam.
Start with one therapy. Move toward better balance naturally.
Choose an individual Ayurvedic therapy from the price list and message Ayura by Nirvana to confirm availability, timing and suitability.
