Mindfulness – A Self-Guide to self-Acceptance.
An article by Faiza Jesweer “Everything is created twice. First in the mind then in reality”. Power of Mindfulness Learning to […]
psychosomatic disorders
Maximising Modern Life: The Crucial Role of Daily Routine and Time Management
An article by Anandhu Asokan In today’s fast-paced world, where every second counts and multitasking has become a norm, the importance
Psychosomatic disorders, stress and more.
An article by Rinu P. Ashok (Mental health therapist) Psychosomatic disorders are sometimes known as psycho-physiological illnesses, in which a
